Beta-Alanine – Pure Pharmaceutical Grade Amino Acid
Beta Alanine is a non-essential amino acid. It combines with the amino acid histidine to form a dipeptide called carnosine. Over time, carnosine acts as a buffer to help delay the onset of lactic acid and muscle fatigue and failure, while building endurance and improving recovery. Also, beta alanine, as a building block of carnosine, may be an antioxidant and anti-aging compound. Beta alanine may cause a harmless tingling sensation called paresthesia.
In fact, beta alanine does not need to be taken pre-workout necessarily, but so many people associate paresthesia with pre workout products, that it is often included in pre workout formulas. Note that in order to reap the full benefits of beta alanine, take at least 3.2 grams per day, even on your off days.
For increased recovery, better endurance, and assistance with consistent performance gains, include Metabolic Nutrition’s Beta-Alanine, available at Natty SuperStore, in your regimen!
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