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STAGE READY DIURETIC - In 1998, Rich Piana won Mr. California after years of training and dieting. Rich knew that the week leading up to contest day would determine his final placement. Before a contest, he knew it was important to lose water weight. In order to do this, he would mix Dandelion Root, Shavegrass, and Uva Ursi Extract. Rich was ripped to the bone and ready to take on the stage with these powerful ingredients.


5% Nutrition built a hardcore diuretic that Rich would have been proud of, according to 5% Nutrition they studied all the possible ingredient options and combinations. 5% Nutrition uses only the safest and most effective ingredients. This powerful formula contains 600mg of Dandelion Extract, 550mg of Shavegrass, and 450mg of Uva Ursi Extract, and that's just the beginning. There’s much more in 5% Nutrition’s heavy-hitting Stage Ready formula to help you rapidly shed excess water weight. You’ll find 5% Nutrition’s ‘Sweat It Out Complex’ will increase the body’s core temperature and speed up the flushing process. Last but not least, 5% Nutrition enhanced Stage Ready with critical electrolytes to replenish your body's depleted levels.

In order to get in the best shape of your life, you don't want excess water retention to hide your valley-deep cuts. For good reason, this is the strongest diuretic available. Check out the synergy and potency of this powerful formula!

Dandelion Extract - 600mg - Known also as "Taraxacum officinale," this ingredient helps to increase urine production. In Asia, Europe, and the Americas, dandelions have been used as diuretics for centuries. Besides containing vitamins and minerals, this impressive plant is also a diuretic. Potassium is a mineral that plays an important role in electrolyte balance. Dandelion contains two bioactive compounds that may help lower blood sugar levels: chicoric acid and chlorogenic acid. (1)(2)(3)(4)

Shave Grass Powder - 550 mg - Herbs such as this, also known as Horsetail, have been used as diuretics for hundreds of years. Diuretics increase urine excretion in the body. One of this fern's most sought-after properties in folk medicine is its diuretic properties. In a small study of healthy men, dried horsetail extract in capsule form provided a more potent diuretic effect than a traditional diuretic drug when taken daily. Plants with high antioxidant and mineral salt concentrations are thought to be responsible for this. (5)(6)(7)(8)

Uva Ursi Extract - 450 mg - Uva Ursi, a low-growing evergreen shrub, is also known as Bearberry (because bears like its fruit). Uva Ursi is known for its diuretic properties in addition to its many other benefits. You can get ripped and ready with diuretics, but they will also help you flush out your body. Arbutin is the natural chemical contained in uva ursi that is responsible for its urinary tract benefits. A metabolite of arbutin, hydroquinone, passes through your kidneys into your urinary tract after it's metabolized in your body. Hydroquinone may relieve pain and inflammation in the bladder or urinary tract. A healthy bacteria balance may also be supported by preventing harmful bacteria from growing. (9)(10)(11)(12)

Juniper Berry Extract - 200 mg - Juniper is another ingredient in the Stage Ready formula that comes from the evergreen tree. It is traditionally used as a spice and digestive support. Healthy foods that are rich in antioxidants protect your cells from damage that might otherwise lead to illness. Juniper berries contain essential oils and flavonoids that function as powerful antioxidants and may reduce inflammation. (13)(14)(15)(16)

Buchu Extract - 150 mg - A South African plant that acts as a diuretic and supports digestion. Buchu, like Uva Ursi, is a detoxifier. The ingredients we use at 5% Nutrition work synergistically to provide a complete approach to health. Buchu is thought to contain active chemicals that kill germs and promote urine flow. (17)

Cranberry Powder - 125 mg - Cranberries are an evergreen shrub native to North America. It's also considered a potent diuretic, among other things. Cranberries contain bioactive plant compounds and antioxidants - particularly flavonol polyphenols. Cranberries contain unique phytonutrients called condensed tannins or A-type proanthocyanidins. Proanthocyanidins of type A prevent E. coli from attaching to the lining of your bladder and urinary tract, making cranberries a potential UTI prevention product. (18)(19)(20)(21)(22)(23)(24)

Green Coffee Bean - 100 mg - Coffee beans that have not been roasted. Chlorogenic Acid, the main active ingredient, remains intact. How does Chlorogenic Acid work? Research indicates that it may reduce carbohydrate absorption. Furthermore, some studies have indicated that it enhances the function of the hormone adiponectin. This is the body's main hormone for burning fat. As a result of these three ingredients, your fat-burning hormones are induced to burn stored fat for energy. (25)(26)


Capsimax Cayenne Pepper Fruit Extract – 50 mg –. Cayenne in this form contains Capsicum, which is an active ingredient. You burn more calories by increasing your body's core temperature (thermogenesis). Regular cayenne pepper can cause a burning sensation. Capsimax is designed to prevent this. (27)(28)(29)(30)

Paradoxine® Grains of Paradise Extract – 30 mg –. Plants of this species come from West Africa and contain a phenol compound called 6-paradol. Grains of Paradise in Paradoxine form is an herbal fat loss ingredient that contains 6-paradol and 6-shogaol. B.A.T., or brown adipose tissue, is stimulated by this compound, which raises the mood. In this way, it supports the body's use of stored fat for energy by converting it into BAT. (31)(32)

Electrolyte Matrix - 1382 mg - Calcium Carbonate, Potassium Citrate, Magnesium Oxide, Coconut Water Concentrate. They conduct nerve impulses, contract muscles, regulate your body's pH levels, and keep you hydrated. (33)(34)(35)(36)

5% Nutrition's Stage Ready formula includes electrolytes to keep your body hydrated while removing excess water weight naturally. You will find that most diuretics do not even consider electrolytes, let alone include them in their formula.

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