Description
Welcome to the world of SMASH AMF Pre-Workout - The Jersey Special! Packed with an ultra high-stim matrix, this pre-workout formula is designed to give you the energy, focus, and endurance you need to conquer your workouts.
Available in five delicious flavors
- Watermelon
- Berry Fusion
- Citrus Punch
- Tigers Blood
- Blue Ray
- Sour Green Apple
- it caters to various taste preferences.
In this comprehensive guide, we'll delve into the key ingredients that make SMASH AMF Pre-Workout an exceptional choice for fitness enthusiasts and athletes.
Let's explore the science behind each ingredient
- L-Citrulline is an amino acid that boosts nitric oxide production, leading to enhanced blood flow and better oxygen delivery to muscles during exercise. This can improve endurance and reduce fatigue.
- Beta-alanine combines with histidine to form carnosine, a compound that helps buffer lactic acid build-up in muscles during intense workouts. This delay in muscle fatigue can lead to improved endurance and performance.
- Creatine HCL is a well-established compound that supports ATP production, the primary energy source for muscle contractions. Creatine HCL, being more soluble, offers similar benefits at potentially lower dosages, improving strength and power.
- N-Acetyl L-Tyrosine aids in the production of neurotransmitters like dopamine and norepinephrine, promoting cognitive function and reducing stress during demanding workouts.
- Taurine is an amino acid with antioxidant properties, supporting cardiovascular health and reducing oxidative stress during exercise, potentially enhancing overall performance.
- Acetyl L-Carnitine facilitates the transport of fatty acids into mitochondria, where they are converted into energy. This can support fat utilization during workouts and may reduce muscle fatigue.
- Caffeine is a well-known stimulant that boosts alertness, focus, and energy levels. It can also reduce perceived exertion, leading to improved endurance during exercise.
- Green tea extract contains catechins and caffeine, providing antioxidant and thermogenic effects. It may aid in fat oxidation and offer a mild boost in metabolism and energy.
- Synephrine, found in bitter orange extract, is believed to have mild stimulant properties, potentially increasing metabolic rate and energy expenditure. However, caution should be exercised due to potential cardiovascular effects.
- Grape seed extract contains proanthocyanidins, antioxidants that may protect cells from oxidative stress and support cardiovascular health.
- L-Theanine, found in tea leaves, has relaxing and stress-reducing effects. When combined with caffeine, it provides a balanced energy boost, enhancing focus and concentration.
- Methyl synephrine HCL is a derivative of synephrine, believed to have similar effects. However, caution is advised due to potential cardiovascular risks associated with high doses of synephrine-related compounds.
- Black pepper extract contains piperine, which enhances the bioavailability of certain nutrients, potentially improving the absorption of other ingredients in the formula.
Review by Fitness Deal News on SMASH AMF
References
- Stephen J. Bailey et al., "L-citrulline supplementation improves O2 uptake kinetics and high-intensity exercise performance in humans."
- Roger C. Harris et al., "The effect of a supplement containing β-alanine on muscle carnosine synthesis, ventilatory threshold, and exercise capacity in Korean cyclists."
- Jozo Grgic et al., "Effects of Creatine Supplementation on Muscle Strength and Power: A Systematic Review and Meta-Analysis."
- Deijen JB et al., "Tyrosine improves cognitive performance and reduces blood pressure in cadets after one week of a combat training course."
- Balshaw TG et al., "The effect of acute taurine ingestion on 3-km running performance in trained middle-distance runners."
- Malaguarnera M, "Acetyl L-carnitine in hepatic encephalopathy."
- Goldstein ER et al., "International society of sports nutrition position stand: caffeine and performance."
- Venables MC et al., "Green tea extract ingestion, fat oxidation, and glucose tolerance in healthy humans."
- Stohs SJ et al., "A review of the human clinical studies involving Citrus aurantium (bitter orange) extract and its primary protoalkaloid p-synephrine."
- Bagchi D et al., "Free radicals and grape seed proanthocyanidin extract: importance in human health and disease prevention."
- Nobre AC et al., "L-theanine, a natural constituent in tea, and its effect on mental state."
- Stohs SJ et al., "A review of the human clinical studies involving Citrus aurantium (bitter orange) extract and its primary protoalkaloid p-synephrine."
- Shoba G et al., "Influence of piperine on the pharmacokinetics of curcumin in animals and human volunteers."
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